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Inspiration for exercise, nutrition & Management

Always stay fit! Physically and mentally. With Azum and our coaching insights, you can do both.

Knowing how: sleep as a game changer in sport

For athletes, sleep is a crucial factor when it comes to recovery...

Date: 18. January 2024

  • Training
  • Coaching Academy

What is RED syndrome and how do I avoid it?

Sarah is a passionate runner and has focused on improving her performance...

Date: 28. February 2023

  • Training
  • Nutrition
  • Coaching Academy

“Azum exceeds my highest expectations for a coaching platform!”

Dominik Landertinger not only is a high achiever himself. With his new...

Date: 15. September 2021

  • Training
  • Testimonial
  • Latest News
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INSCYD & Azum: The Perfect Combination for Effective Training Planning

With INSCYD and Azum, you have two powerful tools at your disposal...

Date: 15. October 2024

  • Coaching Academy

Optimize your coaching business: Achieve maximum flexibility and efficiency with Azum

The demands on coaches are continuously increasing. Athletes are raising their expectations...

Date: 23. September 2024

  • Latest News

Time is money – How a good training library increases a coach’s efficiency

In this article, you will learn about the superpower of working with...

Date: 5. August 2024

  • Features
  • Coaching Academy

Why are training zones unsuitable for training planning?

Training Zones and Training Intensities are not the same! Training zones represent...

Date: 10. July 2024

  • Coaching Academy

Five Advantages of Block Periodisation in Triathlon

Block periodisation is a method of training planning in which the training...

Date: 15. September 2023

  • Triathlon
  • Training
  • Coaching Academy

Sport climbing: With Azum on the way to the Olympics

Example of a block periodisation within a training week in AZUM. Alex...

Date: 26. July 2023

  • Training
  • Testimonial
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