Deposit metabolic profile

In Azum you can store precise individual intensity zones for your athletes.

Call up the profile of the respective person and select the desired sport (s) in the “Settings” tab. Using the maximum heart rate and the best values ​​for each sport, you can have the intensity zones calculated using predefined percentage values.
You can find out how you can adapt these areas yourself here .

If you click on the gear on the right, you have the option of making adjustments using the slider.

You can enter completely individual values ​​from the performance diagnostics for performance / pace, heart rate, calorie consumption, etc. if you select “Enter data manually”. All information flows fully automatically into the training plans of your athletes.

Note that the values ​​of the higher-level zones (printed in bold) must not overlap, as otherwise the breakdown of the trained time per zone cannot be displayed in the monitoring. The values ​​may overlap within these zones.

Click “Save” when you’re done.

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