Training sets are the individual components of training plans or templates. For example, if a training plan consists of 7 training sessions, it will also contain 7 training sets.
Call up the System administration and select “Training sets” to edit them. Click on the ID number of the corresponding set. Here you can change the by default generated name, add components to the set, adjust the day of the week, time of day, title and comment.
Click on “Save” when you are finished.